Fascial Flow® was developed by Jeanne Jensen. Based on 30 years of pioneering work, Jeanne has developed this unique combination of Continuum Movement®, Rolf Movement® and Body Mind Centering. You can read more about Jeanne’s work and experiences here.
Fascial Flow® comprises slow and gentle movements that allow for conscious contact with your bodily senses. The result is a wonderful experience of presence, focus and sensing in the body while the connective tissue and fluids in the body are explored.
In this way, the Fascial Flow® guides the body for relaxation while restoring vitality and regulating the autonomic nervous system. A great way to relieve stress while stabilising the way you are in the world. The result is mental, emotional and physical balance.
In addition to experiencing increased vitality, you will experience changes of inappropriate bodily patterns, a much better body posture, and better functionality in the body will result.
Fascial Flow® typically takes place in weekly workshops or shorter two-day workshops, so that participants can experience new findings through the regulating and stabilising of their bodies.
In 6 to 24 months, most people experience a clear difference in the body and consciousness, new learnings in the body begins to settle. This ensures a long-lasting effect, as Fascial Flow over time can change the connective tissue to become more flexible, resilient and resistant.
In all its simplicity, Fascial Flow is an invitation to be curious, exploratory, present and open to sensations in the body and mind.